Do you even lift?

[PorkChop]

http://www.nationalpallets.co.uk/articl ... lifts.aspx

Click for an awesome infographic about lifting.

[Viazon]

Interesting.

Out of curiosity, how many people here do lift? I don't.

I mean, I lift stuff at work, but not like weights and stuff at the gym.

[PorkChop]

Interesting.

Out of curiosity, how many people here do lift? I don't.

I mean, I lift stuff at work, but not like weights and stuff at the gym.

I lift occasionally, not as often as I should though considering I'm supposed to be training for an Iron Man...

[Headlesspete]

I started going to the gym about a year ago. I try and go around 4 times a week, and while there's been progress, its not been as fast as i would like. But i think that has more to do with my erratic schedule and silly eating habits. I seem to bounce from Pizza on one day, to a heap of protein filled meals the next day. This and the fact I drink a fair bit of alcohol on a night out makes it harder to stay in shape.

[PorkChop]

I started going to the gym about a year ago. I try and go around 4 times a week, and while there's been progress, its not been as fast as i would like. But i think that has more to do with my erratic schedule and silly eating habits. I seem to bounce from Pizza on one day, to a heap of protein filled meals the next day. This and the fact I drink a fair bit of alcohol on a night out makes it harder to stay in shape.

I'm the same. One day I'll eat really well, then the next day let myself down. Today was one of those days. I had a whole chocolate gateau with cream to myself.

[The Crock]

I usually lift a sandwich 2-3 times a day. I seriously do need to hit the gym though and get my fat butt in shape.

[Headlesspete]

I started going to the gym about a year ago. I try and go around 4 times a week, and while there's been progress, its not been as fast as i would like. But i think that has more to do with my erratic schedule and silly eating habits. I seem to bounce from Pizza on one day, to a heap of protein filled meals the next day. This and the fact I drink a fair bit of alcohol on a night out makes it harder to stay in shape.

I'm the same. One day I'll eat really well, then the next day let myself down. Today was one of those days. I had a whole chocolate gateau with cream to myself.

Its the most annoying thing right? I've tried to limit myself to one Pizza a week (While watching Raw with a mate) but still, its hard to keep up a good diet, simply because it costs so much damn money! If meats were as cheap as all the other crap, I'd do OK.

That and....i kinda have a mega sweet tooth! You've made me want cake now! Chocolate Gateau.....mmm....

[HFX]

This thread just reeks of Tony

Anyways I lift stuff at work. I want to start going to the gym and lifting though. I ain't to happy with my upper body strength and want to get stronger.

[Everlong]

I usually lift a sandwich 2-3 times a day. I seriously do need to hit the gym though and get my fat butt in shape.

Dude you were in awesome shape a while back! I remember you got real into running and shit. You did it once, you can do it again!

[SKS]

No, but I go running/play tennis as my exercise. Might get back into lifting. But i'm lazy.

[Kyle]

I just learned that dung beetles are amazing. I already knew that gorillas were.

[War Daddy]

Did somebody say lift?

[motionmann]

Well, I'm a personal trainer and professional wrestler. So it's not only my real job, but what I also have to do to actually look the part of a wrestler.