My sleeping patterns are probably not great.
Mon-Fri: Tend to sleep around 11.15pm for a 6am alarm, normally after a few snoozes, get up around 6.37am precisely (to get the bathroom first ahead of my brother!)
Sat-Sun: It's a late one, around 2-3am watching Match of the Day and any programs on my Sky Planner that I don't get time to watch during the week.
I find it difficult to go to bed earlier than 11pm, probably haven't tried it sufficiently enough to see how it'd it go but maybe need someone to clamp down and keep an eye on my bed times *coughthewifecough*
I always find a quick stretch before I close my eyes help to doze off.